Hunyuan Taiji is a modern system of Taiji and Qigong with ancient roots. Its benefits encompass the areas of health, spirituality, and martial arts. Hunyuan Taiji’s emphasis is on nurturing as the means to cultivating both martial prowess and martial virtue. Our health and integrity are our greatest assets as human beings, and with this practice we seek to preserve both. The essence of this practice is to cultivate stillness to find the root of movement, and employ movement to nurture the return to stillness. In this way we harmonize with the principle that underlies all things.

 Continue reading at taoistsudies.org

 Master Chen October 2012 Retreat

.